How to Break Out of the Spin Cycle of Self-Criticism

I had the opportunity to be interviewed by the brilliant author and speaker, Andrea Wenburg for her Voice of Influence podcast a couple of weeks ago and we had a very lively discussion around what we think, believe and how self-doubt can negatively affect your life.

In this episode, you’ll hear:

• why trusting our intuition is at the core my message for the world
• how a teacher’s negative words in middle school influenced my career path for decades
• how to determine which negative thoughts are untrue
• what you can do to manage your critical voice
• why you need to give a name and character to your inner critic
• how to get out of your head and into your heart, and so much more!

Sit back and listen to the episode!

P.S. Need help figuring out which thoughts to believe or how you can help your team in the new year? I’d love to help. Schedule your Leadership Assessment Call with me today to learn more about working with me and let’s get your 2019 rolling!