Episode 17: What to do When You’ve Reached Capacity

Do you feel like you just can’t do one more thing?

I hear you.

How do you know when you’re at capacity and how do you handle that? So many of my clients tell me their teams are overloaded with work and completely fried and they want to help them. When my clients first come to me, they report they are working more than ever and it’s affecting their relationships with their families and friends. 

Being overloaded isn’t just happening in your work life. It’s spilling out into your personal life as well. The line between work hours and personal/family life has blurred over the last decade, but never more than now when so many of us work remotely or own our own businesses that we run from a home office.

What You’ll Learn:

• The difference between working a lot and having a lot of work to do.
• The myth of “giving it 150%”
• Why you really can’t do more
• How to tell what’s yours to take on – and what’s not