4 Tips to Calm Your Spinning Brain
Ever start thinking about all that needs to get done at work and at home and your brain just spins out of control? That happened to me recently and I’m sharing my tips on how to manage that monkey mind…
Ever start thinking about all that needs to get done at work and at home and your brain just spins out of control? That happened to me recently and I’m sharing my tips on how to manage that monkey mind…
Before I started my own company, I worked in the corporate world and was naïve in my thinking that everyone should be accepted for who they are. While I enjoyed most of the people I worked with, there would always…
You’re successful and you want to take your career as far as you can go, and sometimes your confidence to take the next steps just isn’t there. We all know the critical voice in our heads that shows up all…
Have you been hearing about The Exhale Retreat™ and wondering if it’s for you? Let me help you decide. (P.S. I promise you, there is a reason this retreat has caught your eye.) The Exhale Retreat™ was born from my…
Women have been told for decades that in order to get ahead in the corporate world, they need to learn to “lead like a man.” Be bold. Negotiate like a pit bull. Take risks. Be aggressive. In other words, stop…
Have you looked at your leadership communication style lately? I’m a firm believer that there is always something new to learn and self-examination is a great place to start. According to the Society for Human Resource Management, poor communication cost…
Self-awareness is a key component to being a successful leader and it can sometimes be a challenge to take the necessary time for self-reflection when you feel you’re always putting out fires. Wouldn’t it be great if you could fill…
So many of us are hard workers. A great trait, right? Our society really values those who take their jobs seriously, work hard, are committed – dare I say ‘perfectionists”? Now these are all good traits to have mind you….
This is a fascinating time in the United States. We have just experienced the most negative presidential campaign and election in our nation’s history. So much emotion on both sides. So much mud-slinging. So much trying to convince that one…
We all want to be successful in life – both at work and at home, but do we really know what that looks like to us or are we using someone else’s definition? There are so many differing opinions…