What do you think of when you hear the term, self-care? Manicures and pedicures? Spa treatments like hot stone massages and seaweed facials? I used to struggle with that term, thinking that I didn’t have time for all that fluff….
Do you manage a team or would like to? Are you an executive in your organization? Or, are you the leader of your own life? How you lead has a direct impact on the performance of your employees and…
Confidence. Everyone wants it. We spend millions on self-help books and programs that promise if we follow their formula, we’ll have all the confidence we want. Yet millions of people lack confidence. Or do they? I’ve noticed a pattern with…
There’s a new craze that’s taken over, have you heard? It’s called Pokémon Go and is a mega hit, especially with people under 35. This app uses GPS to locate Pokémon characters anywhere in the world. You could be grocery…
We hear a lot about team work and company culture and how it can make or break an organization’s bottom line. Entire teams need to be working together to help reach goals and make the company better, right? Sounds like…
When you think about making a change in your personal or professional life, what kind of feelings come up for you? Do you feel anxious because you aren’t sure if you should make this change? And if you do, then…
We hear a lot about this thing called “Corporate America”. When graduating from college, we can’t wait to work there, yet after a few years our tune has changed. We complain about working in “Corporate America” like it’s a destination…
Do you ever feel as if you live in a giant fish bowl? Sometimes I think our planet has turned into one because of the Internet and the ability for instantaneous responses from anywhere in the world about any…
One of the things I love most about coaching people is that I get to help them see where even the smallest change in the choices they make can make a massive difference in how they think and feel. I…
Employee retention is a hot topic right now and has been for a few years. Whether you’re a small company and lose a handful of people or run a large corporation and lose hundreds per year, the cost of this…