Last week, I shared with you why accountability is crucial to team success and how giving feedback in a productive, direct and caring way is truly a gift. I’ve been talking about the key components of a healthy team for…
We’re a couple of weeks into September (where did summer go!) and I’m wondering what’s happening in your world. Soon the leaves will start to turn, there will be a chill in the air and we’ll start hearing holiday music…
Are you a woman who apologizes for wanting more success? Do you worry that others might think you’re too focused on your career and “should” spend more time in other areas of your life? As women, we get that messaging…
How many times have you lost the same 10 pounds – 4? 5? What about going to the gym and finally getting that workout routine in? Never happens. How about becoming more organized and managing your calendar? Yeah, I know….
“I don’t know what to do.” “I have a lot of options.” “Maybe that’s not for me.” “I just don’t know.” Do you find any of these statements coming out of your mouth on a regular basis? These are the…
Can you believe how fast summer is zipping along? It’s already August and you know what that means: you try to cram in all the activities you didn’t do before kids start heading back to school (we’re moving all 3…
You’re successful and you want to take your career as far as you can go, and sometimes your confidence to take the next steps just isn’t there. We all know the critical voice in our heads that shows up all…
Have you been hearing about The Exhale Retreat™ and wondering if it’s for you? Let me help you decide. (P.S. I promise you, there is a reason this retreat has caught your eye.) The Exhale Retreat™ was born from my…
We hear a lot about team work and company culture and how it can make or break an organization’s bottom line. Entire teams need to be working together to help reach goals and make the company better, right? Sounds like…
When you think about making a change in your personal or professional life, what kind of feelings come up for you? Do you feel anxious because you aren’t sure if you should make this change? And if you do, then…