Don’t discount what’s easy
Are there things you are good at that just come naturally to you, they’re easy and they just flow? You don’t even think about them because these qualities or skills are just second nature to you. Yet, you marvel at…
Goals
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Sometimes, you need to be the disruptor
Growing up I was pretty much a rule follower. I’m the youngest of my siblings and watched my older sister resist the rules my parents created and I knew I didn’t want any part of that. Year after year I…
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Want to make this year different? Do this…
Happy New Year! Here you are, once again, looking forward to a new year where you want things to be different. Maybe you want to create some healthy habits. Perhaps you want to create boundaries in an unhealthy relationship. Maybe…
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From impossible to possible
How often do you think things aren’t possible? “That new program will never happen.” “I’m too old to start a new career.” “I never should have accepted this new position. I don’t know enough – I’m just not ready.” You…
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Before You Add More, You Need to Let Go
It’s a new year! I love how that always feels good to me. I see it as a fresh start where anything is possible, and my thoughts start looking for ways to have an amazing year in all areas of…
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Done is Better than Perfect
I work out 5-6 days a week. I’m in a boot camp-type class that meets 3 times a week and I do some cardio and yoga on the other 2-3 days of the week. I get up at 6:00 a.m.,…
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The Secret to Making Things Happen
I’ve been told that to create what I want in this world, I had to make things happen. It was my job to push and grasp and beat out the others to get the job or get promoted. When I…
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Are You an Overachiever Who is Underachieving?
On one of my recent early morning walks, I listened to one of my favorite podcasts and the topic was under-earning. Now, this is not what you might think it is; not making enough money. Under-earning is when you earn…
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One Workshop. Big Impact.
A few weeks ago, I conducted a full-day workshop for one of my Fortune 500 clients. We had 40 women in the room and the energy was electric. At our first break, I asked my HR partner how she thought…
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Why You Aren’t Achieving Your Goals
You get fired up. You set a goal. You don’t take the action necessary to achieve that goal. You don’t reach your goal. Lather. Rinse. Repeat. Does this sound familiar? People create goals about many things, but often don’t achieve…
