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July is the month we celebrate our independence in the United States. It’s a big deal across the country and people gather to celebrate with food, friends and fireworks. All month we’ll be talking about independence and freedom. What do…
Do you show up differently in different situations? We all do, right? But have you ever had a situation come up and you found yourself showing up in a way that you don’t recognize – something you never noticed in…
Time just seems to whoosh by, doesn’t it? And I’m sure you hear yourself asking, “Where did the day go? I wish I had more time to finish this…” I hear you. Time is precious. How are you spending yours?…
Do you feel like you just can’t do one more thing? I hear you. How do you know when you’re at capacity and how do you handle that? So many of my clients tell me their teams are overloaded with…
There’s a reason you feel tired and worn out. There’s a reason you think you do “everything”. It’s the preparing, organizing and anticipating everything, emotional and practical, that needs to get done to make life flow. That’s the invisible workload…
Imposter Phenomenon (I don’t like the term syndrome) is the umbrella under which all things fear and self-doubt reside. Any thought you have about your abilities or worth or readiness or expertise – all fall under it. You see, Imposter…
Our culture teaches us to feel bad and beat ourselves up when we fail at something. It shows up in our workplaces, sports, our parenting, schools and even cooking shows, so it’s no wonder all of us do this and…
When life hands you lemons, you’ve heard you’re supposed to make lemonade, right? What about when life hands you a ton of life – all at once? What then? This happened to me and here’s how I decided to handle…
Women have a difficult time seeing themselves for who they really are. We are quick to list all our shortcomings, our faults or things we think we need to improve, right? It’s easy to come up with things that we…
We hear a lot about authentic leadership, but have you ever stopped to think about what that means to you? How do you show up in the world? Are you one person at home and another at work? That’s an…