We’re a couple of weeks into September (where did summer go!) and I’m wondering what’s happening in your world. Soon the leaves will start to turn, there will be a chill in the air and we’ll start hearing holiday music…
I’ve been thinking about you – a lot. Here’s one thing I know for sure: You’re meant for bigger things. You’re longing to do something outside the ‘box’ of your life – the everyday routines – get up, take kids…
I’ve been talking a lot about the power of The Exhale Retreat and it dawned on me that you might have some questions or concerns about going. I know what you might be thinking. You’ve never done this before and…
Last week my hubby walked into my office to share something that was on his mind. As he was talking to me, I found myself responding with an “uh huh” and “hmmmmmm” – responses that I don’t typically use…
Are you a woman who apologizes for wanting more success? Do you worry that others might think you’re too focused on your career and “should” spend more time in other areas of your life? As women, we get that messaging…
I was just at a conference in Las Vegas with almost 200 of my colleagues – smart, savvy and successful business owners – who came together to learn how to grow their businesses. Now, I’m talking about people who are…
I have a confession to make. I love routine. I love knowing what’s going to happen each and every day: 6:00am-6:30am: Sip hot lemon water, read emails 7:00am-8:00am – workout 8:30am-9:00am – breakfast and review day. You get the drill….
If you’ve been following me for any length of time, you know I’m all about authenticity. I firmly believe that showing up as the real you is the only way to be truly successful, happy and fulfilled. So, what I’m…
I grew up in a household that was very patriarchal – my dad was the head and chief rule-maker for sure. There was an unwritten rule that parents were always right and children didn’t really get a say. Now, you…
Crisis/Exhaustion/Control Living our lives like Chicken Little (The Sky is Falling!) can be quite exhausting. Yet, so many of us live from one crisis to another! We have become so accustomed to crisis and deadlines that we feel almost lost…