Culture

I used to be a super high-achiever and had the signs of stress to prove it. Poor sleep. Working long hours. Inability to “turn off” my brain when I’m with family or friends. Popping into my office late at night…

Recently, I had the pleasure of conducting a full-day workshop for rising female leaders in a Fortune 500 company I have as client. A fun fact about this particular workshop was that it was for women in Australia and China….

There’s a voice in your head that’s really critical and mean. You know the one. It shows up when you’re going for a promotion at work and it says you don’t measure up to the other candidates. It shows up…

I noticed every one of my clients told me the same thing during our sessions this week.  They need to be productive and get everything done so they can take time off for the holiday. On the surface this might…

I see this all the time in the successful women I coach. They confuse the value they provide their employer with their personal worth. They put in long hours, go above-and-beyond on projects, take on the work of two people…

Hey friends! Barbara Churchill, confidence and leadership coaching for high-achieving professional women. It has been a week! I just got back in town and as I was journaling on the plane about these last days I realized courage was the…

You pride yourself on striving for perfection. You tell your team that’s the goal – doing it right. (Translation – perfect). You triple-check their work. You come in early and stay late to make sure it all gets done correctly….

At this time of year we always hear about gratitude and how much there is to be thankful for. We may even run a mental list at the end of the day as we fall asleep or jot things down…

I refuse to do this! I watched this video this week and I felt compelled to share it with you. This is not a political statement. It is a statement on the reality of being a successful and accomplished professional…