2 Simple Words That Change Everything
2 Simple Words… While coaching a new client on her recent promotion, she shared how much pressure she felt to do a good job and proceeded to give me a long list of what she had to accomplish in order…
Mindset
-
-
The Truth about Courage
Courage. We’ve had so many opportunities to practice courage in 2021 and as we are approaching the end of the year, I am reflecting on courageousness. Courage is not the absence of fear. Courage is feeling that fear and doing…
-
When working harder doesn’t equal achieving more
I used to be a super high-achiever and had the signs of stress to prove it. Poor sleep. Working long hours. Inability to “turn off” my brain when I’m with family or friends. Popping into my office late at night…
-
That day the earth moved – literally
Recently, I had the pleasure of conducting a full-day workshop for rising female leaders in a Fortune 500 company I have as client. A fun fact about this particular workshop was that it was for women in Australia and China….
-
You don’t want this judge on your bench
There’s a voice in your head that’s really critical and mean. You know the one. It shows up when you’re going for a promotion at work and it says you don’t measure up to the other candidates. It shows up…
-
2 Simple Words that Change Everything
I was coaching a client this week on everything she and her team had to accomplish. Plans needed to be made. Action items put in a list. Schedules coordinated. Teams to manage. People to hold accountable. Plus the actual…
-
Are you dashing through this holiday?
I noticed every one of my clients told me the same thing during our sessions this week. They need to be productive and get everything done so they can take time off for the holiday. On the surface this might…
-
Are you confused about your worth?
I see this all the time in the successful women I coach. They confuse the value they provide their employer with their personal worth. They put in long hours, go above-and-beyond on projects, take on the work of two people…
-
Courage
Hey friends! Barbara Churchill, confidence and leadership coaching for high-achieving professional women. It has been a week! I just got back in town and as I was journaling on the plane about these last days I realized courage was the…
-
Excellence VS Perfection
You pride yourself on striving for perfection. You tell your team that’s the goal – doing it right. (Translation – perfect). You triple-check their work. You come in early and stay late to make sure it all gets done correctly….