Before You Add More, You Need to Let Go
It’s a new year! I love how that always feels good to me. I see it as a fresh start where anything is possible, and my thoughts start looking for ways to have an amazing year in all areas of…
Podcast
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Thriving Through the Holidays
The holiday season is shorter this year and if it seems as if Christmas chaos started earlier, you’d be right. Year after year, so many of us get completely stressed out trying to make the perfect holiday, only to be…
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What Are You Tolerating?
I’m a loyal person. When I find a service provider that does a good job for me, I stick with them and I’ll share their information with family and friends. I’m pretty much a dream customer. To a fault. I…
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Have You Been Told You’re Too Much?
Life is funny. As a young adult just starting out in the work world, I didn’t fit in the corporate space. I didn’t like wearing suits – too confining and I looked like everyone else. I was told my ideas…
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Done is Better than Perfect
I work out 5-6 days a week. I’m in a boot camp-type class that meets 3 times a week and I do some cardio and yoga on the other 2-3 days of the week. I get up at 6:00 a.m.,…
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Got a lot of negative chatter in your head?
When a new client comes to me the first thing we start working on is their thinking – about most everything. What always shows up is how much negative chatter there is that’s taking up so much precious space in…
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To look at me, you’d never think…
I recently spoke at a women’s small business expo where I met some pretty amazing women business owners. Since I was one of their speakers, I dressed the part and wore red – one of my favorite colors. I received…
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How to Recalculate Your Inner GPS
A few weeks ago, I was in Florida for business and needed to rent a car. It didn’t have a GPS system in it, so I needed to use an app on my phone. No problem. I’ve done this hundreds…
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The Secret to Making Things Happen
I’ve been told that to create what I want in this world, I had to make things happen. It was my job to push and grasp and beat out the others to get the job or get promoted. When I…
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What is Your Brain Telling You?
I was reviewing some coaching notes from past clients and noticed something interesting. My clients come from industries that are pretty diverse: manufacturing, tech, hospitality, food processing, professional sports, real estate. They are leaders in their organizations or entrepreneurs who…
