Podcast

God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.   -Reinhold Niebuhr I say this prayer every morning. Sometimes I say this prayer at night….

Do you take enough time off of work and life to just get away? (That was a rhetorical question. I know what your answer is – that’s why I’m writing.) Do you find yourself saying things like, “I’ll take a…

Every once in a while I experience something that I am not prepared for – completely takes me by surprise and it happened a couple of weeks ago while I was leading a couple of workshops at Microsoft. I was…

As I am putting the finishing touches on my upcoming retreat, I am constantly reminded that there are many ways to experience the peace that comes from stepping away from your daily routine and into the space of your heart and…

Yes, they actually do make gummi candy in the shape of boobs. Of course, they are not sold in your neighborhood candy store. I needed them for the treat bags I gave away at the “Say good-bye to Barb’s boobs”…

I was given a cartoon with these words on it by my AA sponsor when I was having a difficult time letting go of the outcome of some issue in my life.  She has a great way of getting my…