What I learned wrestling a Hosta plant
What if life didn’t have to be hard? Oh, I know what you’re thinking because I used to think it, too.“I have to work hard to get ahead.”“Success doesn’t grow on trees. I have to make it happen.”“I have to…
confidence
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Include You-Time in Your Day
I’ve been talking to my clients, other coaches, and friends about how to make the best out of this new era of COVID-19 on a daily basis and it’s been really interesting. There’s a definite pattern that has emerged around…
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Parent & Teacher & Leader-Oh My!
In these uncertain times, a lot is being asked of all of us. If you work and have kids, you are now expected to work from home as if nothing has changed; become your kids’ teacher and have them learn…
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Feeling Stuck? It’s a Choice…
I hear a lot of stories from my clients in my coaching practice. They tell me all the reasons why things in their careers or life aren’t working for them. And they believe their own stories with a passion. They…
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Are You Choosing Negativity?
I’m a firm believer that life is 50/50, half good stuff and half not so good stuff. Right now, I’m experiencing the half that’s not-so-good. My mom passed away last month, and I was hit with a wave of emotions…
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This is important
I recently had the privilege of speaking to a large group of female executives about the cause and consequences of Imposter Syndrome. And while I have devoted the last ten years of my life to helping high-achieving professional women learn…
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What to stop & start in 2020
It’s the new year and you know what that means. Lots of goal setting and pressure to achieve instant results. Goals are essential in forming new healthy habits, and without them, it can be challenging to measure your progress. Knowing…
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Before You Add More, You Need to Let Go
It’s a new year! I love how that always feels good to me. I see it as a fresh start where anything is possible, and my thoughts start looking for ways to have an amazing year in all areas of…
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What Are You Tolerating?
I’m a loyal person. When I find a service provider that does a good job for me, I stick with them and I’ll share their information with family and friends. I’m pretty much a dream customer. To a fault. I…
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Have You Been Told You’re Too Much?
Life is funny. As a young adult just starting out in the work world, I didn’t fit in the corporate space. I didn’t like wearing suits – too confining and I looked like everyone else. I was told my ideas…
