May is National Mental Health Awareness Month. What comes to mind when you think of mental health? Depression. Anxiety. Addiction. Bipolar disorder. Most often you think of a disease and the negative effects on the people who live with it…
I hear a lot of stories from my clients in my coaching practice. They tell me all the reasons why things in their careers or life aren’t working for them. And they believe their own stories with a passion. They…
I’m a firm believer that life is 50/50, half good stuff and half not so good stuff. Right now, I’m experiencing the half that’s not-so-good. My mom passed away last month, and I was hit with a wave of emotions…
I recently had the privilege of speaking to a large group of female executives about the cause and consequences of Imposter Syndrome. And while I have devoted the last ten years of my life to helping high-achieving professional women learn…
I’m a loyal person. When I find a service provider that does a good job for me, I stick with them and I’ll share their information with family and friends. I’m pretty much a dream customer. To a fault. I…
When a new client comes to me the first thing we start working on is their thinking – about most everything. What always shows up is how much negative chatter there is that’s taking up so much precious space in…
I recently spoke at a women’s small business expo where I met some pretty amazing women business owners. Since I was one of their speakers, I dressed the part and wore red – one of my favorite colors. I received…
I’ve been told that to create what I want in this world, I had to make things happen. It was my job to push and grasp and beat out the others to get the job or get promoted. When I…
I was reviewing some coaching notes from past clients and noticed something interesting. My clients come from industries that are pretty diverse: manufacturing, tech, hospitality, food processing, professional sports, real estate. They are leaders in their organizations or entrepreneurs who…
On one of my recent early morning walks, I listened to one of my favorite podcasts and the topic was under-earning. Now, this is not what you might think it is; not making enough money. Under-earning is when you earn…