What you can expect…
I’ve been talking a lot about the power of The Exhale Retreat and it dawned on me that you might have some questions or concerns about going. I know what you might be thinking. You’ve never done this before and…
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How to Deal with Challenging People
So often we encounter people who are totally unaware of how they are showing up in the world. It happens at work, too. I just had an experience a couple days ago that ended with a remarkable twist and I…
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How to Stop Playing Small in Your Life
I’ve done it. You’ve done it. We’ve all had times in our lives when we decided to hold back. It’s been called “playing small” and I think that phrase was first coined by spiritual philosopher Marianne Williamson (one of my…
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Why You Should Stop Worrying About What People Think
Worrying about what others think of us. We have all dealt with it, battled with it and succumbed to it, and it has never made us a better person. As Lao Tzu is so famously quoted as saying, “Care about…
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How to Free Yourself From Feedback
I like to hear I’m doing a good job. OK, I’ll be honest. I like to hear I’m doing a great job. Growing up in my family was all about how well you were doing…something. I got all my spelling…
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How to Find Your Leadership Guru
We’re a couple of weeks into 2016 and I’m wondering what’s happening in your world. The holidays are over and so is the frenzy of too much shopping, too many parties and too much eating. Did you make any New…
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Recipe for Holiday Happiness
T’was the week before Christmas and all through the house Not a cookie was baking, which saddened my spouse. The stockings are hung on the mantel with string, With hopes that iTunes gift cards, Santa would bring. The children, all…
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Do you believe in signs?
I love a good romance movie, don’t you? One of my favorites is Sleepless in Seattle with Tom Hanks and Meg Ryan. I’m not sure how many times I’ve watched it – with and without my hubby by my side….
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Ready? Reset!
Summer is over and depending on where you live, you’re feeling the shift of seasons. Where I live, the air is cool and crisp, the trees are just starting to turn color and I’m feeling the need to sit by…
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Spring: A Season of Courage
I look forward to Spring like no other season. Perhaps it’s because I live in Minnesota where I endure a long, long winter that seems to have no end. Once we get to May, Mother Nature wakes up and the…
