What Are You Tolerating?
I’m a loyal person. When I find a service provider that does a good job for me, I stick with them and I’ll share their information with family and friends. I’m pretty much a dream customer. To a fault. I…
Mindset
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Have You Been Told You’re Too Much?
Life is funny. As a young adult just starting out in the work world, I didn’t fit in the corporate space. I didn’t like wearing suits – too confining and I looked like everyone else. I was told my ideas…
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Done is Better than Perfect
I work out 5-6 days a week. I’m in a boot camp-type class that meets 3 times a week and I do some cardio and yoga on the other 2-3 days of the week. I get up at 6:00 a.m.,…
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How to Recalculate Your Inner GPS
A few weeks ago, I was in Florida for business and needed to rent a car. It didn’t have a GPS system in it, so I needed to use an app on my phone. No problem. I’ve done this hundreds…
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The Secret to Making Things Happen
I’ve been told that to create what I want in this world, I had to make things happen. It was my job to push and grasp and beat out the others to get the job or get promoted. When I…
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What is Your Brain Telling You?
I was reviewing some coaching notes from past clients and noticed something interesting. My clients come from industries that are pretty diverse: manufacturing, tech, hospitality, food processing, professional sports, real estate. They are leaders in their organizations or entrepreneurs who…
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Are You an Overachiever Who is Underachieving?
On one of my recent early morning walks, I listened to one of my favorite podcasts and the topic was under-earning. Now, this is not what you might think it is; not making enough money. Under-earning is when you earn…
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One Workshop. Big Impact.
A few weeks ago, I conducted a full-day workshop for one of my Fortune 500 clients. We had 40 women in the room and the energy was electric. At our first break, I asked my HR partner how she thought…
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Why You Aren’t Achieving Your Goals
You get fired up. You set a goal. You don’t take the action necessary to achieve that goal. You don’t reach your goal. Lather. Rinse. Repeat. Does this sound familiar? People create goals about many things, but often don’t achieve…
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4 Ways to Instantly Reduce Stress
It’s spring and while it’s beautiful and sunny outside, sometimes it’s not all rainbows and unicorns on the inside. And by inside, I mean inside of you. You’re stressed out. And for good reason. You’re feeling pulled in all directions….